{"id":16833,"date":"2023-05-21T04:35:00","date_gmt":"2023-05-21T04:35:00","guid":{"rendered":"https:\/\/we-earthing.com\/?p=16833"},"modified":"2024-04-10T17:23:19","modified_gmt":"2024-04-10T17:23:19","slug":"health-is-1-the-rest-are-all-0","status":"publish","type":"post","link":"https:\/\/we-r-health.com\/cn\/health-is-1-the-rest-are-all-0\/","title":{"rendered":"\u5065\u5eb7\u70ba 1\uff1b \u5176\u9918\u5747\u70ba0"},"content":{"rendered":"<p>&#8220;<a href=\"http:\/\/we-r-health.com\/cn\/category\/health-is-1\/\" rel=\"sponsored\">Health<\/a> is 1, the rest are all 0&#8243; is a phrase that emphasizes the importance of health and how it is the foundation for a happy and fulfilling life. In other words, without good health, all other aspects of life, such as money, jobs, career, family, relationship, etc. \u00a0can be considered meaningless. \u00a0The idea is that no matter how much wealth, success, or happiness we have, none of it matters if we don&#8217;t have our health. \u00a0This phrase is used to emphasize the significance of prioritizing health and making it a top priority in life.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/we-r-health.com\/wp-content\/uploads\/2023\/04\/Depositphotos_494934102_XL-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p>\u7576\u4f60\u64c1\u6709\u5065\u5eb7\u6642\uff0c\u4f60\u53ef\u80fd\u6bcf\u5929\u90fd\u6709\u5f88\u591a\u617e\u671b\uff1b \u7576\u60a8\u5931\u53bb\u5065\u5eb7\uff08\u751f\u75c5\u6216\u4f4f\u9662\uff09\u6642\uff0c\u60a8\u53ea\u6709\u4e00\u500b\u9858\u671b\uff1a\u5eb7\u5fa9\u6216\u6062\u5fa9\u5065\u5eb7\u3002<\/p>\n<p>\u8a31\u591a\u4eba\u76f4\u5230\u5931\u53bb\u5065\u5eb7\u624d\u610f\u8b58\u5230\u5065\u5eb7\u7684\u771f\u6b63\u50f9\u503c\u3002 \u4e0d\u5e78\u7684\u662f\uff0c\u7576\u4ed6\u5011\u904e\u65bc\u5c08\u6ce8\u65bc\u5176\u4ed6\u4e8b\u60c5\uff08\u4f8b\u5982\u5de5\u4f5c\u3001\u91d1\u9322\u3001\u540d\u8b7d\u6216\u7269\u8cea\u8ca1\u7522\uff09\u6642\uff0c\u9019\u7a2e\u60c5\u6cc1\u7d93\u5e38\u767c\u751f\u3002 \u7136\u800c\uff0c\u4e8b\u5be6\u662f\uff0c\u4e00\u500b\u4eba\u7121\u8ad6\u64c1\u6709\u591a\u5c11\u6210\u529f\u8207\u8ca1\u5bcc\uff0c\u5982\u679c\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u4f73\uff0c\u4e00\u5207\u90fd\u5c07\u8b8a\u5f97\u6beb\u7121\u610f\u7fa9\u3002<\/p>\n<h3>Stories of a few health conscious people:<\/h3>\n<p>\u70ba\u4e86\u8aaa\u660e\u9019\u4e00\u9ede\uff0c\u8b93\u6211\u5011\u8003\u616e\u4ee5\u4e0b\u771f\u5be6\u6545\u4e8b\uff1a<\/p>\n<p>\u5bcc\u6709\u7684\u5546\u4eba\u5f7c\u5f97\u64c1\u6709\u4e00\u5207\u2014\u2014\u4e00\u4efd\u9ad8\u85aa\u5de5\u4f5c\u3001\u4e00\u500b\u7f8e\u9e97\u7684\u5bb6\u3001\u4e00\u500b\u5145\u6eff\u611b\u7684\u5bb6\u5ead\uff0c\u4ee5\u53ca\u4ed6\u60f3\u8981\u7684\u6240\u6709\u7269\u8cea\u8ca1\u5bcc\u3002 \u7136\u800c\uff0c\u5118\u7ba1\u4ed6\u53d6\u5f97\u4e86\u6240\u6709\u7684\u6210\u529f\uff0c\u5f7c\u5f97\u9084\u662f\u611f\u5230\u5f88\u75db\u82e6\u3002 \u4ed6\u4e00\u76f4\u627f\u53d7\u8457\u58d3\u529b\u548c\u904e\u5ea6\u52de\u7d2f\uff0c\u4e0d\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u4e5f\u5f71\u97ff\u4e86\u4ed6\u3002 \u4ed6\u88ab\u8a3a\u65b7\u51fa\u8eab\u60a3\u91cd\u75c5\uff0c\u4e0d\u5f97\u4e0d\u8acb\u5047\u990a\u75c5\u3002 \u5728\u5eb7\u5fa9\u671f\u9593\uff0c\u5f7c\u5f97\u610f\u8b58\u5230\uff0c\u5982\u679c\u4ed6\u6c92\u6709\u5065\u5eb7\uff0c\u4ed6\u6240\u6709\u7684\u8ca1\u5bcc\u548c\u6210\u529f\u90fd\u5c07\u6beb\u7121\u610f\u7fa9\u3002 \u4ed6\u6539\u8b8a\u4e86\u81ea\u5df1\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u958b\u59cb\u628a\u5065\u5eb7\u653e\u5728\u9996\u4f4d\uff0c\u4ed6\u611f\u5230\u6bd4\u4ee5\u5f80\u4efb\u4f55\u6642\u5019\u90fd\u66f4\u5feb\u6a02\u3001\u66f4\u5145\u5be6\u3002<\/p>\n<p>\u9019\u500b\u6545\u4e8b\u8868\u660e\uff0c\u7121\u8ad6\u6211\u5011\u64c1\u6709\u591a\u5c11\u751f\u547d\uff0c\u5982\u679c\u6c92\u6709\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u6211\u5011\u5c31\u7121\u6cd5\u5145\u5206\u4eab\u53d7\u5b83\u6216\u5145\u5206\u5229\u7528\u6211\u5011\u7684\u6a5f\u6703\u3002 \u9019\u63d0\u9192\u6211\u5011\uff0c\u6211\u5011\u61c9\u8a72\u59cb\u7d42\u5c07\u5065\u5eb7\u653e\u5728\u9996\u4f4d\uff0c\u4e26\u5c07\u5176\u4f5c\u70ba\u6211\u5011\u751f\u6d3b\u4e2d\u7684\u982d\u7b49\u5927\u4e8b\u3002<img decoding=\"async\" src=\"https:\/\/we-r-health.com\/wp-content\/uploads\/2023\/04\/Depositphotos_181581154_XL-1024x683.jpg\" alt=\"\" width=\"660\" height=\"440\" \/><\/p>\n<p>\u8b93\u6211\u5011\u4f86\u8a8d\u8b58\u4e00\u4e0b\u746a\u9e97\uff0c\u5979\u662f\u4e00\u4f4d\u975e\u5e38\u6210\u529f\u7684\u5973\u5546\u4eba\u3002 \u5979\u59cb\u7d42\u5c08\u6ce8\u65bc\u81ea\u5df1\u7684\u5de5\u4f5c\u548c\u4e8b\u696d\uff0c\u5927\u90e8\u5206\u6642\u9593\u90fd\u5728\u8fa6\u516c\u5ba4\u5ea6\u904e\u3002 \u746a\u9e97\u4e00\u76f4\u8655\u65bc\u58d3\u529b\u4e4b\u4e0b\uff0c\u6c92\u6709\u6642\u9593\u9032\u884c\u9ad4\u80b2\u935b\u7149\u6216\u5065\u5eb7\u98f2\u98df\u3002 \u4e00\u5929\uff0c\u5979\u9192\u4f86\u6642\u80f8\u53e3\u5287\u70c8\u75bc\u75db\uff0c\u88ab\u7dca\u6025\u9001\u5f80\u91ab\u9662\u3002 \u5979\u88ab\u8a3a\u65b7\u51fa\u5fc3\u9ad2\u75c5\u767c\u4f5c\uff0c\u4e0d\u5f97\u4e0d\u63a5\u53d7\u624b\u8853\u3002 \u9019\u6b21\u7d93\u6b77\u7d66\u746a\u9e97\u6572\u97ff\u4e86\u8b66\u9418\uff0c\u5979\u610f\u8b58\u5230\u81ea\u5df1\u7684\u5065\u5eb7\u61c9\u8a72\u4e00\u76f4\u662f\u5979\u7684\u9996\u8981\u4efb\u52d9\u3002<\/p>\n<p>\u53e6\u4e00\u500b\u4f8b\u5b50\u662f\u7d04\u7ff0\uff0c\u4ed6\u662f\u4e00\u4f4d\u8457\u540d\u7684\u904b\u52d5\u54e1\u3002 \u4ed6\u5c0d\u904b\u52d5\u5145\u6eff\u71b1\u60c5\uff0c\u4e26\u81f4\u529b\u65bc\u6210\u70ba\u4ed6\u6240\u5728\u9818\u57df\u7684\u4f7c\u4f7c\u8005\u3002 \u7136\u800c\uff0c\u7d04\u7ff0\u904e\u65bc\u5c08\u6ce8\u65bc\u7372\u52dd\u548c\u53d6\u5f97\u6210\u529f\uff0c\u4ee5\u81f3\u65bc\u4ed6\u5ffd\u7565\u4e86\u8eab\u9ad4\u7684\u8b66\u544a\u4fe1\u865f\u3002 \u4ed6\u6bcf\u5929\u90fd\u523b\u82e6\u8a13\u7df4\uff0c\u5373\u4f7f\u662f\u5728\u53d7\u50b7\u7684\u6642\u5019\uff0c\u4e5f\u6c92\u6709\u7d66\u81ea\u5df1\u8db3\u5920\u7684\u4f11\u606f\u548c\u6062\u5fa9\u6642\u9593\u3002 \u6700\u7d42\uff0c\u7d04\u7ff0\u53d7\u4e86\u91cd\u50b7\uff0c\u7d50\u675f\u4e86\u4ed6\u7684\u8077\u696d\u751f\u6daf\uff0c\u4e26\u8b93\u4ed6\u4e00\u76f4\u8655\u65bc\u75db\u82e6\u4e4b\u4e2d\u3002 \u4ed6\u610f\u8b58\u5230\u4ed6\u7684\u5065\u5eb7\u61c9\u8a72\u662f\u4ed6\u7684\u9996\u8981\u4efb\u52d9\u5df2\u7d93\u592a\u665a\u4e86\uff0c\u4ed6\u5df2\u7d93\u70ba\u4ed6\u7684\u904b\u52d5\u72a7\u7272\u4e86\u5b83\u3002<\/p>\n<p>\u7814\u7a76\u6578\u64da\u4e5f\u652f\u6301\u9019\u4e00\u89c0\u9ede\u3002 \u7814\u7a76\u8868\u660e\uff0c\u8eab\u9ad4\u5065\u5eb7\u7684\u4eba\u58fd\u547d\u66f4\u9577\uff0c\u751f\u7522\u529b\u66f4\u9ad8\uff0c\u751f\u6d3b\u8cea\u91cf\u66f4\u9ad8\u3002 \u76f8\u6bd4\u4e4b\u4e0b\uff0c\u5065\u5eb7\u72c0\u6cc1\u4e0d\u4f73\u7684\u4eba\u66f4\u6709\u53ef\u80fd\u60a3\u6162\u6027\u75c5\u3001\u6b98\u75be\u3001\u6536\u5165\u8f03\u4f4e\u548c\u751f\u6d3b\u8cea\u91cf\u8f03\u4f4e\u3002<\/p>\n<p>\u9019\u4e9b\u6545\u4e8b\u8868\u660e\uff0c\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u5b83\u61c9\u8a72\u59cb\u7d42\u662f\u6211\u5011\u7684\u9996\u8981\u4efb\u52d9\u3002 \u901a\u904e\u7167\u9867\u6211\u5011\u7684\u5065\u5eb7\uff0c\u6211\u5011\u53ef\u4ee5\u78ba\u4fdd\u6211\u5011\u80fd\u5920\u4eab\u53d7\u751f\u6d3b\u4e26\u6700\u5927\u9650\u5ea6\u5730\u8ffd\u6c42\u6211\u5011\u7684\u76ee\u6a19\u3002 \u4ee5\u4e0b\u662f\u512a\u5148\u8003\u616e\u5065\u5eb7\u7684\u4e00\u4e9b\u63d0\u793a\uff1a<\/p>\n<ul>\n<li>\u9a30\u51fa\u6642\u9593\u9032\u884c\u9ad4\u80b2\u935b\u7149\uff1a\u5b9a\u671f\u935b\u7149\u5c0d\u65bc\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002 \u5617\u8a66\u627e\u5230\u60a8\u559c\u6b61\u7684\u9ad4\u80b2\u6d3b\u52d5\uff0c\u4f8b\u5982\u6b65\u884c\u3001\u8dd1\u6b65\u3001\u6e38\u6cf3\u6216\u53c3\u52a0\u4e00\u9805\u904b\u52d5\uff0c\u4e26\u4f7f\u5176\u6210\u70ba\u60a8\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002<\/li>\n<li>\u5065\u5eb7\u98f2\u98df\uff1a\u5747\u8861\u71df\u990a\u7684\u98f2\u98df\u5c0d\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002 \u5c08\u6ce8\u65bc\u98df\u7528\u5404\u7a2e\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u3001\u7626\u8089\u86cb\u767d\u548c\u5065\u5eb7\u8102\u80aa\uff0c\u4e26\u9650\u5236\u52a0\u5de5\u98df\u54c1\u548c\u5783\u573e\u98df\u54c1\u3002 \u73fe\u5728\u662f\u5927\u591a\u6578\u4eba\u66b4\u98f2\u66b4\u98df\u548c\u8d85\u91cd\u7684\u4e00\u5929\uff0c\u53ea\u5403 70% \u7684\u98df\u7269\u7e3d\u662f\u66f4\u597d\u3001\u66f4\u5065\u5eb7\u7684\u505a\u6cd5\u3002<\/li>\n<li>\u5145\u8db3\u7684\u7761\u7720\uff1a\u5145\u8db3\u7684\u7761\u7720\u5c0d\u6211\u5011\u7684\u8eab\u5fc3\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002 \u4ee5\u6bcf\u665a 7-8 \u5c0f\u6642\u7684\u826f\u597d\u7761\u7720\u70ba\u76ee\u6a19\uff0c\u4e26\u88fd\u5b9a\u5c31\u5be2\u7a0b\u5e8f\u4ee5\u5e6b\u52a9\u60a8\u653e\u9b06\u548c\u5165\u7761\u3002 \u5982\u679c\u665a\u4e0a\u7761\u7720\u4e0d\u8db3\uff0c\u767d\u5929\u5c0f\u7761\u4e00\u6703\u5152\u3002<\/li>\n<li>\u7ba1\u7406\u58d3\u529b\uff1a\u6162\u6027\u58d3\u529b\u6703\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u7522\u751f\u8ca0\u9762\u5f71\u97ff\uff0c\u56e0\u6b64\u627e\u5230\u7ba1\u7406\u58d3\u529b\u7684\u65b9\u6cd5\u5f88\u91cd\u8981\u3002 \u5617\u8a66\u627e\u51fa\u58d3\u529b\u7684\u4f86\u6e90\u4e26\u627e\u5230\u5065\u5eb7\u7684\u61c9\u5c0d\u6a5f\u5236\uff0c\u4f8b\u5982\u935b\u7149\u3001\u6b63\u5ff5\u6216\u8207\u670b\u53cb\u4ea4\u8ac7\u3002<\/li>\n<li>Cultivate body-mind-spirit integration through mindfulness and other mindful exercises (qigong, tai-chi, yoga, etc), and achieve health and <a href=\"http:\/\/we-r-health.com\/cn\/product-category\/wellness-goods\/\" target=\"_blank\" rel=\"noopener\">wellness<\/a> in body, mind and spirit, all levels.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/we-r-health.com\/wp-content\/uploads\/2023\/04\/Depositphotos_11003434_XL-1024x643.jpg\" alt=\"\" width=\"1024\" height=\"643\" \/><\/p>\n<p>\u9019\u88e1\u63db\u500b\u89d2\u5ea6\u7406\u89e3\u201c\u5065\u5eb7\u70ba1\uff0c\u5176\u9918\u70ba0\u201d\u3002 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