Kevin Chen

Joined: March 18, 2023
Articles: 11
Comments: 1

Health is 1, Daoism

FAQs on Bigu (辟谷) Fasting

Debunking Myths about Bigu –The Ancient Wellness Practice (With Insights from Medical Professors & Exclusive Tips from Our Bigu Camp) Kevin W Chen, Ph.D. MPH Q1: What is Bigu? Is it just starving yourself? A: Bigu is not about starving! It’s a…

Kevin Chen
May 31, 2025

Health is 1, Longevity

Unlocking the Secrets of Longevity

The Most Important Factors and 9 Practical Tips for Longevity The quest for a longer and healthier life has captivated humanity for centuries. Advances in medical science and technology have brought us closer to understanding the factors that contribute to…

Kevin Chen
August 3, 2024

Seasonal Health, Seasonal Harmony

Treating Winter Diseases in the Summer

Learn about Chinese medicine's nourishing yang principle for treating winter diseases in summer. Improve your health naturally with we-r-health

Kevin Chen
July 4, 2024

Health is 1

Wellness Earthing Relaunches Website

the relaunch of our We-R-Health platform offers valuable new benefits and opportunities for our customers and partners.

Kevin Chen
June 20, 2024

Seasonal Health, Moxibustion

Summer Wellness Practice

The emphasis of summer wellness is on mental and emotional regulation. Maintain a positive mood, avoiding excessive mood, when the heat. When the heart is calm, the person will naturally feel cool, achieving the goal of nourishing the self.

Kevin Chen
June 18, 2024

Seasonal Health, Moxibustion

Spring Wellness Practice – Nourishing Your Liver for Vibrant Health

Harmonize with the transformative energies of spring to support your overall well-being. Explore liver-nourishing practices for vibrant health.

Kevin Chen
April 6, 2024

Seasonal Health, Seasonal Harmony

Health Benefits of Snow Water on the Great Cold Festival 大寒

Collecting clear snow-water during the Great Cold Festival (大寒) is a traditional practice in Chinese cultures...

Kevin Chen
January 20, 2024

Massage Shoes

Overview on BW Massage Shoes with Different Therapeutic Insoles

foot-care is significant part of wellness practice in traditional Chinese medicine, Breath-Walker (BW) massage shoes reflect the profound wisdom and modern technology in food care.

Kevin Chen
December 12, 2023

Seasonal Health

Tips for Autumn Wellness Practice from Traditional Chinese Medicine

In autumn it starts to get cooler and drier. it goes from hot to cold, with yang energy declining and yin energy increasing. Therefore, autumn health and wellness practice should follow the principle of "nourishing and collecting".

Kevin Chen
September 28, 2023

Seasonal Health

Wellness Practice in Summer，Focus on Nourishing the Mind

Summer is the hottest season of year. Let's take time to explore some issues in summer wellness practice, including mind nourishment, dog-day wellness and treat winter diseases in the summer.

Kevin Chen
July 4, 2023

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